Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | C | Q | G | N | I | G | N | I | S | T | L | K | E | J |
| U | T | C | E | H | G | S | U | L | Y | F | B | A | S | B |
| M | U | S | I | C | O | D | E | F | C | V | E | T | U | Y |
| E | X | H | A | L | E | E | N | Z | D | T | R | G | N | M |
| D | N | J | Y | U | P | B | P | G | G | O | E | Q | B | H |
| I | D | O | I | I | H | F | N | N | P | S | A | R | A | V |
| T | R | X | N | H | L | I | I | S | S | N | D | F | T | B |
| A | I | G | V | N | T | K | G | R | A | K | I | P | H | R |
| T | D | D | P | N | N | N | E | U | K | K | N | D | I | E |
| I | T | P | U | I | I | N | H | A | L | E | G | E | N | A |
| O | D | O | R | Y | M | G | R | A | L | N | D | P | G | T |
| N | C | D | A | Y | D | R | E | A | M | I | N | G | R | H |
| A | O | L | A | Y | I | N | G | D | O | W | N | H | T | I |
| C | P | C | L | B | R | I | T | H | H | Z | J | Q | G | N |
| Z | F | I | H | T | D | T | R | F | U | R | S | D | F | G |
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