Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | C | O | U | N | T | I | N | G | R | A | O | M | O | U |
| N | P | L | A | Y | I | N | G | Q | D | D | G | A | Q | G |
| H | J | L | D | Y | V | D | S | G | P | N | N | V | Z | N |
| N | I | C | A | R | D | G | K | N | B | C | I | M | H | I |
| W | L | X | Y | Y | I | V | C | I | S | U | H | A | I | P |
| O | G | M | D | V | I | N | U | G | J | V | T | Q | B | E |
| D | Y | E | R | M | N | N | K | N | D | B | A | E | Z | E |
| G | K | D | E | J | H | D | G | I | I | F | E | L | U | L |
| N | P | I | A | B | A | L | M | S | N | A | R | A | E | S |
| I | N | T | M | T | L | A | U | M | P | G | B | H | P | O |
| Y | F | A | I | E | E | Z | S | Y | E | O | T | X | R | M |
| A | L | T | N | D | G | N | I | D | A | E | R | E | D | K |
| L | S | I | G | N | L | U | C | M | H | F | M | T | A | Y |
| J | R | O | V | G | N | I | H | T | A | B | N | U | S | F |
| Z | K | N | D | G | C | Z | J | D | A | P | Y | X | F | P |
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