Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | L | E | J | Y | J | D | P | V | W | A | F | C | K |
| J | M | E | D | I | T | A | T | I | O | N | J | N | P | J |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | L |
| A | N | R | K | Z | E | X | H | A | L | E | A | A | A | V |
| Z | O | I | E | M | J | M | F | E | G | Y | Y | Y | Y | Q |
| X | G | M | G | E | L | A | H | N | I | D | D | I | I | Z |
| Z | G | R | Q | N | K | F | N | N | N | Y | R | N | N | N |
| X | N | E | R | Y | I | U | G | I | G | Y | E | G | G | C |
| A | I | J | N | I | T | S | D | C | V | D | A | D | W | J |
| N | P | T | W | D | P | P | C | I | S | U | M | O | U | Z |
| R | E | Z | C | O | U | N | T | I | N | G | I | W | D | V |
| F | E | N | R | E | A | D | I | N | G | T | N | N | G | K |
| C | L | T | U | V | Y | Q | N | C | W | F | G | H | F | A |
| J | S | U | N | B | A | T | H | I | N | G | J | R | X | M |
| B | G | N | I | H | T | A | E | R | B | N | F | G | S | Q |
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