Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | G | S | L | B | I | T | W | Y | Q | A | Y | W | Z |
| W | P | C | C | M | E | D | I | T | A | T | I | O | N | H |
| L | L | L | A | Y | I | N | G | D | O | W | N | O | L | G |
| B | A | D | A | Y | D | R | E | A | M | I | N | G | N | H |
| Y | Y | R | F | Y | H | F | A | U | H | O | H | I | Q | X |
| A | I | I | N | X | I | N | H | A | L | E | G | S | H | N |
| K | N | N | U | R | H | N | E | S | O | N | F | G | G | B |
| Z | G | K | B | V | K | U | G | Q | I | V | C | A | N | Y |
| G | A | I | Z | K | D | S | L | S | H | Z | I | N | I | T |
| M | V | N | T | Z | N | L | D | N | P | G | E | Z | P | B |
| T | X | G | W | G | N | I | T | N | U | O | C | D | E | C |
| F | W | T | F | F | G | N | I | D | A | E | R | M | E | I |
| C | J | E | X | H | A | L | E | R | I | E | E | T | L | S |
| P | P | A | G | G | N | I | H | T | A | B | N | U | S | U |
| T | X | G | N | I | H | T | A | E | R | B | H | A | W | M |
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