Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | S | L | E | E | P | I | N | G | N | D | S | I | B | N |
| Y | W | P | Y | V | F | C | G | N | I | Y | A | L | P | S |
| G | J | H | N | W | O | D | G | N | I | Y | A | L | Z | J |
| Y | N | G | N | I | M | A | E | R | D | Y | A | D | R | K |
| C | G | I | L | C | A | S | Y | B | E | Y | R | P | C | I |
| N | N | M | G | E | L | A | H | N | I | I | Z | A | B | X |
| O | I | Y | N | N | S | M | L | N | N | Y | B | X | T | F |
| I | H | X | I | R | I | X | G | K | C | G | R | A | E | F |
| T | T | T | D | D | K | S | I | R | N | N | E | E | C | R |
| A | A | R | A | E | P | N | B | Z | S | I | A | S | E | Z |
| T | B | D | E | O | G | P | J | U | B | T | T | J | G | P |
| I | N | K | R | T | R | X | N | Z | M | N | H | K | D | U |
| D | U | T | E | X | H | A | L | E | R | U | I | J | I | N |
| E | S | A | P | C | V | D | N | X | D | O | N | B | I | F |
| M | U | S | I | C | Q | Z | Z | K | T | C | G | E | Q | A |
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