Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | L | L | B | R | E | A | T | H | I | N | G | E | H | R |
| N | P | L | A | Y | I | N | G | S | G | H | I | X | J | V |
| T | A | L | D | R | I | N | K | I | N | G | T | E | A | G |
| O | T | A | A | P | I | R | Y | Y | V | Y | R | Q | N | X |
| F | E | Y | Y | Y | I | C | Y | C | T | N | F | I | G | Z |
| X | D | I | D | I | I | N | H | A | L | E | G | E | N | M |
| O | B | N | R | X | E | N | L | M | U | N | I | X | I | B |
| Y | K | G | E | E | N | E | G | K | I | J | M | H | H | B |
| T | L | D | A | M | G | N | D | S | O | G | J | A | T | U |
| T | I | O | M | U | S | I | C | H | P | J | A | L | A | M |
| O | S | W | I | G | N | I | T | N | U | O | C | E | B | V |
| H | V | N | N | O | G | N | I | D | A | E | R | W | N | Q |
| K | P | S | G | N | O | E | Y | A | B | M | F | T | U | M |
| F | O | H | U | Y | K | G | N | I | P | E | E | L | S | P |
| E | S | B | N | O | I | T | A | T | I | D | E | M | W | A |
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