Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | D | X | C | I | S | U | M | F | C | C | M | T | S |
| D | O | M | E | D | I | T | A | T | I | O | N | I | S | O |
| Y | C | Y | G | M | V | Q | Y | E | U | A | P | T | A | Q |
| Z | W | N | N | V | I | X | L | N | I | U | R | E | L | Z |
| K | L | W | I | L | Q | A | T | A | M | O | T | A | X | B |
| O | Q | O | M | E | H | I | F | M | P | G | L | S | J | W |
| K | Y | D | A | X | N | F | V | S | N | G | L | A | T | Y |
| Y | Q | G | E | G | M | D | G | I | X | N | E | T | G | W |
| X | N | N | R | S | S | N | K | N | N | I | U | R | N | Y |
| B | K | I | D | F | I | N | H | G | G | H | L | F | I | P |
| H | H | Y | Y | Y | I | L | B | I | M | T | A | W | P | D |
| G | T | A | A | R | Q | B | X | N | M | A | W | L | E | S |
| Q | F | L | D | U | U | V | E | G | D | E | N | C | E | F |
| G | P | C | N | G | N | I | D | A | E | R | J | P | L | T |
| R | G | E | F | G | N | I | H | T | A | B | N | U | S | F |
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