Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
R | E | S | I | I | B | G | I | P | O | M | U | R | J | R |
Z | N | C | N | G | M | G | N | I | P | E | E | L | S | I |
A | I | D | G | P | P | T | R | T | R | H | V | T | U | W |
J | E | N | N | H | G | N | I | D | A | E | R | Y | N | T |
E | I | W | I | G | N | I | T | N | U | O | C | U | B | S |
N | K | O | M | N | N | H | G | O | P | C | S | W | A | K |
O | T | D | A | Y | H | I | G | S | H | M | S | S | T | B |
I | R | G | E | D | H | A | G | Q | E | Z | V | E | H | R |
T | I | N | R | D | O | N | L | N | Q | T | J | L | I | E |
A | N | I | D | X | I | W | C | E | I | W | R | A | N | A |
T | D | Y | Y | Y | M | E | J | T | I | S | W | H | G | T |
I | O | A | A | F | H | C | N | H | R | Z | L | X | A | H |
D | O | L | D | R | I | N | K | I | N | G | T | E | A | I |
E | P | E | Y | M | T | W | I | Z | F | F | Z | C | Q | N |
M | U | S | I | C | I | H | B | T | C | S | B | O | W | G |
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