Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
W | L | A | Y | I | N | G | D | O | W | N | V | N | Q | P |
O | P | F | U | M | Z | E | A | T | O | K | Y | F | A | V |
P | L | L | D | R | I | N | K | I | N | G | T | E | A | M |
K | A | W | A | B | X | S | L | E | R | U | C | X | K | U |
S | Y | M | Y | Y | M | C | U | D | U | G | V | H | Z | S |
L | I | E | D | B | I | Q | H | D | I | N | G | A | Z | I |
G | N | D | R | R | N | N | H | C | E | I | N | L | G | C |
N | G | I | E | E | H | J | G | J | G | T | I | E | N | I |
I | T | T | A | A | A | U | K | S | Z | N | D | U | I | P |
G | I | A | M | T | L | O | J | D | P | U | A | Q | P | Q |
N | F | T | I | H | E | B | M | J | M | O | E | V | E | Y |
I | V | I | N | I | Q | H | I | U | T | C | R | U | E | H |
S | J | O | G | N | M | S | G | M | F | D | J | T | L | K |
S | J | N | S | G | N | I | H | T | A | B | N | U | S | L |
X | M | P | K | U | K | X | K | J | K | D | W | T | H | T |
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