Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | V | I | M | E | D | I | T | A | T | I | O | N | E | B |
| O | P | E | G | T | L | D | U | A | O | S | J | C | K | J |
| R | M | L | D | R | I | N | K | I | N | G | T | E | A | Q |
| D | Z | A | A | O | C | B | R | E | A | T | H | I | N | G |
| Z | L | Y | Y | Y | X | G | I | N | P | G | J | Q | R | C |
| U | E | I | D | M | I | H | B | F | R | N | G | R | Z | C |
| C | R | N | R | S | N | N | V | Z | V | I | N | G | G | L |
| I | E | G | E | L | H | B | G | D | N | T | I | O | N | J |
| S | X | D | A | T | A | S | G | S | B | N | D | L | I | I |
| U | H | O | M | F | L | E | I | G | P | U | A | H | P | Q |
| M | A | W | I | B | E | N | X | S | A | O | E | H | E | V |
| K | L | N | N | Y | G | P | C | I | I | C | R | F | E | U |
| G | E | Y | G | I | Z | G | Y | V | W | C | Q | T | L | M |
| V | K | K | N | G | N | I | H | T | A | B | N | U | S | N |
| N | M | G | A | R | J | T | B | B | U | D | Q | T | E | T |
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