Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Y | N | Y | R | V | G | T | S | F | E | B | G | J | D |
| P | S | L | E | E | P | I | N | G | T | Q | N | F | N | G |
| N | U | T | O | F | G | X | B | Z | X | I | G | R | H | N |
| B | N | K | R | C | L | X | Z | O | G | H | N | N | D | I |
| F | B | V | E | O | L | T | E | N | E | C | I | W | A | H |
| A | A | T | A | U | P | Z | I | B | L | D | M | O | X | T |
| X | T | O | D | N | F | S | V | J | A | P | A | D | K | A |
| G | H | E | I | T | T | E | G | V | H | B | E | G | B | E |
| G | I | L | N | I | M | M | R | N | N | T | R | N | S | R |
| A | N | A | G | N | W | Z | Z | A | I | Y | D | I | U | B |
| W | G | H | V | G | X | Z | T | R | F | Y | Y | Y | J | T |
| I | L | X | I | F | E | P | A | K | Z | D | A | A | P | S |
| I | A | E | T | G | N | I | K | N | I | R | D | L | P | Z |
| C | L | Z | M | C | Z | M | G | N | I | Y | A | L | P | M |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | I |
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