Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
B | R | E | A | T | H | I | N | G | V | D | A | K | P | C |
G | M | H | N | W | O | D | G | N | I | Y | A | L | Z | G |
C | N | G | N | I | M | A | E | R | D | Y | A | D | N | D |
O | G | I | T | V | I | A | A | E | Q | Y | R | I | F | M |
F | N | H | G | M | F | D | I | P | I | I | T | C | L | Z |
P | I | D | N | N | H | M | A | N | N | N | Q | B | H | O |
E | H | H | I | J | I | E | G | K | U | Q | H | Y | G | S |
S | T | Y | D | M | Y | S | I | O | Y | X | O | A | D | X |
O | A | I | A | E | P | N | C | H | A | C | Y | S | L | R |
F | B | P | E | O | G | I | C | Y | I | S | L | H | W | E |
V | N | I | R | T | C | E | W | O | P | R | D | M | I | J |
S | U | T | E | X | H | A | L | E | D | F | F | E | R | D |
T | S | A | S | L | E | E | P | I | N | G | V | L | E | Y |
G | B | G | M | I | M | W | M | W | S | Z | I | W | V | T |
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