Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | A | H | B | R | E | A | T | H | I | N | G | M | Y | D |
N | S | L | E | E | P | I | N | G | S | E | T | A | E | O |
P | U | T | D | Y | U | O | S | E | U | N | G | F | Y | E |
E | N | P | R | E | A | D | I | N | G | W | N | N | H | L |
X | B | D | C | O | U | N | T | I | N | G | I | W | O | A |
T | A | V | G | Q | P | S | C | I | S | U | M | O | T | H |
Y | T | D | K | G | V | S | V | O | Q | G | A | D | T | X |
S | H | E | H | E | I | K | G | J | A | I | E | G | G | E |
P | I | U | M | N | A | M | C | N | B | U | R | N | N | A |
Z | N | L | G | E | L | A | H | N | I | J | D | I | I | T |
A | G | I | L | O | K | A | G | S | Y | Y | Y | Y | Y | P |
I | N | S | Z | O | V | T | A | V | S | C | A | A | A | G |
G | A | E | T | G | N | I | K | N | I | R | D | L | L | S |
D | Q | P | A | U | I | E | I | U | F | E | V | X | P | P |
C | Z | R | M | E | D | I | T | A | T | I | O | N | Y | R |
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