Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | U | F | J | Q | T | A | H | A | Q | X | C | B | M | G |
| T | P | H | C | H | G | N | I | H | T | A | B | N | U | S |
| X | L | L | A | Y | I | N | G | D | O | W | N | D | K | J |
| H | A | D | A | Y | D | R | E | A | M | I | N | G | B | U |
| P | Y | R | T | Y | U | I | C | N | Y | Z | B | B | E | O |
| A | I | I | G | N | I | H | T | A | E | R | B | P | G | N |
| Q | N | N | P | G | N | N | G | N | I | T | N | U | O | C |
| W | G | K | H | N | H | V | G | M | X | R | Y | I | G | T |
| I | O | I | B | I | A | I | L | S | V | P | T | I | N | G |
| I | E | N | O | P | L | K | I | E | P | A | A | Z | I | N |
| V | S | G | W | E | E | V | M | Y | T | O | A | J | G | I |
| X | H | T | Z | E | Q | I | Y | I | X | S | R | A | N | D |
| Q | B | E | X | L | B | O | D | X | A | V | S | T | I | A |
| V | T | A | F | S | J | E | X | H | A | L | E | W | S | E |
| W | Y | M | V | A | M | U | S | I | C | M | L | K | O | R |
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