Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | W | Y | D | O | L | U | C | X | L | L | H | J | T | N |
| Z | P | P | L | L | B | R | E | A | T | H | I | N | G | O |
| R | A | L | D | R | I | N | K | I | N | G | T | E | A | I |
| U | C | A | A | C | Z | R | Q | U | W | C | L | X | H | T |
| W | S | Y | Y | Y | Z | E | O | R | F | I | B | H | K | A |
| H | L | I | D | G | I | N | H | A | L | E | E | A | Y | T |
| K | I | N | R | F | L | N | D | E | M | H | A | L | G | I |
| V | D | G | E | Q | T | U | G | V | O | Y | V | E | N | D |
| G | C | D | A | E | T | J | H | S | H | D | L | Y | I | E |
| T | W | O | M | U | S | I | C | Q | P | F | U | O | P | M |
| N | J | W | I | G | N | I | T | N | U | O | C | M | E | W |
| Y | K | N | N | N | G | N | I | D | A | E | R | E | E | G |
| X | L | E | G | S | I | N | G | I | N | G | D | T | L | U |
| W | M | X | N | G | N | I | H | T | A | B | N | U | S | O |
| Z | V | D | F | L | H | B | T | S | M | H | B | K | E | L |
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