Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | J | G | N | B | K | J | T | X | X | V | K | T | B | G |
| U | Z | A | N | T | V | G | N | I | P | E | E | L | S | N |
| L | O | E | V | I | B | F | X | U | J | K | W | T | U | I |
| V | R | T | W | N | G | J | L | O | X | C | R | R | N | H |
| N | S | G | X | E | E | N | H | T | F | O | E | P | B | T |
| R | D | N | A | Q | L | C | I | I | P | U | A | O | A | A |
| E | R | I | X | A | A | W | Z | S | D | N | D | X | T | E |
| L | G | K | D | C | H | M | G | N | C | T | I | B | H | R |
| A | N | N | J | Z | N | N | W | M | I | I | N | V | I | B |
| H | I | I | P | N | I | K | C | Q | S | N | G | B | N | H |
| X | Y | R | X | Y | U | F | N | F | U | G | V | O | G | E |
| E | A | D | A | Y | D | R | E | A | M | I | N | G | J | W |
| M | L | L | A | Y | I | N | G | D | O | W | N | R | B | F |
| Y | P | P | E | Y | S | I | Y | J | O | U | O | V | O | K |
| Y | L | R | M | E | D | I | T | A | T | I | O | N | T | M |
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