Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | S | L | E | E | P | I | N | G | O | A | N | C | Y | N |
| S | U | T | V | Y | E | L | A | H | N | I | G | I | G | O |
| G | N | M | R | C | Z | C | T | I | G | X | N | N | T | I |
| G | B | A | E | O | H | N | W | N | V | Y | I | W | Y | T |
| K | A | N | A | U | P | Z | I | A | Y | H | M | O | G | A |
| K | T | N | D | N | V | S | A | H | T | R | A | D | S | T |
| O | H | E | I | T | H | W | G | A | R | H | E | G | V | I |
| M | I | L | N | I | J | Q | E | N | N | J | R | N | H | D |
| X | N | A | G | N | Y | R | T | W | I | D | D | I | Q | E |
| T | G | H | E | G | B | X | I | M | Z | Y | Y | Y | R | M |
| C | V | X | J | Z | F | U | S | S | D | N | A | A | B | U |
| Y | A | E | T | G | N | I | K | N | I | R | D | L | Q | S |
| H | W | J | X | X | X | W | G | N | I | Y | A | L | P | I |
| G | O | X | B | T | U | Z | D | K | R | F | Z | X | E | C |
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