Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| Z | P | B | S | U | D | G | N | I | T | N | U | O | C | J |
| T | Q | L | A | Y | I | N | G | D | O | W | N | F | S | G |
| M | K | D | A | Y | D | R | E | A | M | I | N | G | N | K |
| M | O | P | R | Y | T | X | R | Y | W | L | N | I | G | Q |
| N | L | P | Y | I | I | N | H | A | L | E | G | P | N | K |
| K | S | D | J | Y | N | N | Z | Z | A | N | N | V | I | G |
| H | L | Q | E | V | E | K | G | C | I | D | I | N | H | U |
| W | E | G | M | L | W | L | I | S | W | T | D | D | T | S |
| N | E | G | E | L | A | M | H | N | P | I | A | S | A | U |
| B | P | X | D | Z | O | H | A | Y | G | O | E | A | B | Q |
| G | I | T | X | I | T | C | X | Y | W | T | R | T | N | T |
| A | N | G | N | I | H | T | A | E | R | B | E | T | U | G |
| M | G | A | R | L | B | R | X | I | O | Q | C | A | S | S |
| Y | E | N | L | X | K | S | Y | B | D | J | W | V | Z | U |
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