Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | G | N | S | N | O | I | T | A | T | I | D | E | M |
| B | M | G | N | G | N | I | H | T | A | B | N | U | S | K |
| R | U | Q | G | I | P | U | K | N | Y | H | U | T | A | B |
| Y | S | N | N | J | G | N | I | D | A | E | R | E | N | R |
| X | I | W | I | E | E | N | G | Q | H | O | T | S | R | E |
| K | C | O | M | W | L | Q | I | W | P | G | L | B | K | A |
| P | V | D | A | J | A | U | X | S | N | E | Y | G | C | T |
| P | R | G | E | H | H | Q | G | I | E | X | P | N | A | H |
| I | T | N | R | J | N | N | K | P | U | H | Y | I | X | I |
| N | V | I | D | J | I | N | I | E | O | A | K | T | W | N |
| Y | G | Y | Y | Y | I | N | B | T | E | L | N | N | M | G |
| E | C | A | A | R | G | F | Z | L | P | E | B | U | U | E |
| G | O | L | D | A | C | G | L | L | E | I | I | O | G | Q |
| Z | P | F | Q | V | A | U | B | J | V | N | H | C | R | S |
| L | V | Y | S | L | A | U | D | O | A | H | O | S | D | Y |
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