Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | A | T | M | A | D | U | V | C | V | I | G | Y | J | G |
| U | C | E | R | E | A | D | I | N | G | S | N | N | Z | N |
| J | S | X | T | O | S | Z | F | N | N | H | I | W | T | I |
| Y | L | H | M | G | P | L | I | V | Y | X | M | O | E | H |
| F | E | A | C | G | N | S | T | X | E | V | A | D | D | T |
| G | E | L | O | C | N | I | G | P | H | M | E | G | K | A |
| T | P | E | T | L | Y | I | K | N | C | G | R | N | U | E |
| B | I | A | Z | W | A | R | T | N | I | F | D | I | D | R |
| T | N | B | U | Q | O | E | C | N | I | Y | Y | Y | P | B |
| Z | G | F | X | D | D | I | H | X | U | R | A | A | Z | M |
| I | Y | D | G | N | S | A | Q | M | A | O | D | L | K | A |
| U | H | F | G | U | L | B | E | P | J | D | C | V | P | O |
| H | N | E | M | E | D | I | T | A | T | I | O | N | O | T |
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