Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | U | W | W | Q | N | Y | D | X | Y | H | E | H | V |
| C | S | U | N | B | A | T | H | I | N | G | D | T | I | Q |
| I | A | T | C | F | G | U | D | O | S | T | G | O | M | C |
| V | P | E | R | O | X | N | L | Z | O | Z | N | N | G | G |
| O | I | X | T | O | U | C | I | J | E | W | I | W | N | N |
| P | K | H | I | G | P | N | L | D | L | R | M | O | I | I |
| D | Z | A | J | I | N | S | T | K | A | Q | A | D | P | H |
| A | S | L | O | A | O | I | G | I | H | E | E | G | E | T |
| P | O | E | A | H | Y | N | K | N | N | N | R | N | E | A |
| H | W | U | A | L | P | G | Z | N | I | G | D | I | L | E |
| V | D | W | R | C | L | I | H | P | I | Y | Y | Y | S | R |
| L | M | D | N | I | N | N | Y | F | F | R | A | A | S | B |
| F | T | Q | B | S | I | G | Z | E | T | M | D | L | J | G |
| W | H | F | B | U | R | T | G | N | I | Y | A | L | P | Q |
| H | C | N | K | M | E | D | I | T | A | T | I | O | N | J |
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