Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | V | Z | Q | O | E | Z |
| Z | Z | Q | N | O | I | T | A | T | I | D | E | M | P | A |
| M | L | M | Z | C | H | R | Z | H | R | X | D | L | L | N |
| U | B | H | M | X | E | E | C | O | H | R | A | A | A | U |
| S | Y | Q | W | A | D | O | Y | A | I | Y | Y | Y | Y | A |
| I | E | Q | H | F | U | Z | L | N | I | M | D | I | I | L |
| C | F | Y | K | N | G | E | K | N | N | N | R | N | N | U |
| W | G | R | T | E | F | I | G | P | H | K | E | G | G | X |
| V | B | I | K | E | N | S | I | G | A | X | A | D | O | W |
| Y | N | E | L | G | P | M | I | S | L | U | M | O | H | L |
| G | P | O | T | O | X | U | K | N | E | A | I | W | Z | D |
| D | U | E | R | E | A | D | I | N | G | H | N | N | Q | P |
| N | A | T | F | C | Q | M | Q | Z | Q | I | G | K | Z | Z |
| U | S | U | N | B | A | T | H | I | N | G | N | T | S | D |
| G | N | I | P | E | E | L | S | T | R | S | Y | G | U | V |
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