Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | B | S | E | D | O | F |
| L | S | U | N | B | A | T | H | I | N | G | X | K | S | U |
| V | L | T | L | U | A | W | L | D | Q | O | G | Q | G | Q |
| N | E | N | R | E | A | D | I | N | G | O | N | N | Q | C |
| O | E | B | C | O | U | N | T | I | N | G | I | W | C | W |
| I | P | T | L | Q | P | I | C | I | S | U | M | O | C | M |
| T | I | D | Q | O | V | S | Z | K | L | E | A | D | P | Z |
| A | N | E | B | P | C | B | G | U | T | O | E | G | G | E |
| T | G | L | A | Q | H | N | N | N | A | S | R | N | N | E |
| I | F | A | W | E | L | A | H | N | I | O | D | I | I | N |
| D | Q | H | E | G | J | J | E | R | Z | Y | Y | Y | Y | V |
| E | Q | X | Z | Z | C | M | U | B | U | Y | A | A | A | V |
| M | A | E | T | G | N | I | K | N | I | R | D | L | L | H |
| D | R | U | V | A | N | F | P | E | A | G | T | L | P | T |
| R | K | A | V | C | K | S | I | N | G | I | N | G | A | P |
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