Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | O | Z | G | O | A | B | E | M | T | U | Y | G | B | A |
| Q | S | L | E | E | P | I | N | G | L | Q | N | X | P | N |
| P | U | T | O | K | O | D | T | O | U | I | G | E | C | B |
| L | N | P | R | C | G | X | Z | G | G | W | N | N | I | N |
| E | B | Y | E | O | X | Y | S | N | E | K | I | W | S | G |
| E | A | U | A | U | P | B | I | J | L | R | M | O | U | X |
| X | T | R | D | N | C | S | L | E | A | P | A | D | M | G |
| P | H | E | I | T | N | G | G | G | H | B | E | G | K | N |
| M | I | L | N | I | G | B | Q | N | N | Q | R | N | E | I |
| Z | N | A | G | N | W | M | L | W | I | K | D | I | H | H |
| L | G | H | D | G | C | D | K | N | L | Y | Y | Y | H | T |
| S | M | X | C | A | O | G | Y | J | P | S | A | A | J | A |
| G | A | E | T | G | N | I | K | N | I | R | D | L | X | E |
| H | M | E | D | I | T | A | T | I | O | N | X | L | P | R |
| Y | J | O | Y | J | I | Q | U | F | U | D | Q | X | E | B |
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