Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Y | X | D | U | C | N | D | D | B | P | S | G | D | B |
| D | P | G | N | I | G | N | I | S | S | M | S | D | A | R |
| A | H | L | D | R | I | N | K | I | N | G | T | E | A | E |
| R | F | K | A | L | J | R | Q | A | O | A | N | X | U | A |
| L | K | M | Y | Y | W | D | O | H | D | O | I | H | G | T |
| A | Q | E | D | W | I | N | H | A | L | E | R | A | N | H |
| Y | S | D | R | J | Y | N | C | Y | B | Q | E | L | I | I |
| I | P | I | E | Y | A | Y | G | K | D | Y | Y | E | H | N |
| N | J | T | A | I | G | F | V | S | U | M | C | K | T | G |
| G | E | A | M | U | S | I | C | M | P | H | J | N | A | Z |
| D | H | T | I | G | N | I | T | N | U | O | C | M | B | R |
| O | D | I | N | F | G | N | I | D | A | E | R | Z | N | V |
| W | Q | O | G | C | M | L | D | G | F | A | O | T | U | Y |
| N | H | N | G | X | Q | G | N | I | P | E | E | L | S | G |
| C | C | J | G | U | E | F | T | C | E | K | U | V | S | U |
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