Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | P | E | V | Y | U | J | S | L | O | Q | Z | Y | N | U |
| M | S | U | N | B | A | T | H | I | N | G | A | A | C | G |
| A | L | T | F | J | T | F | E | L | A | H | X | E | I | N |
| B | E | G | R | E | A | D | I | N | G | G | Y | T | H | B |
| W | E | K | C | O | U | N | T | I | N | G | L | G | A | X |
| V | P | S | F | S | P | G | C | I | S | U | M | N | W | J |
| I | I | G | S | F | Y | S | E | L | A | H | N | I | F | N |
| K | N | I | K | C | N | Y | G | A | E | C | Y | K | J | S |
| N | G | F | R | E | O | V | V | N | O | F | V | N | G | B |
| I | V | T | B | R | E | A | T | H | I | N | G | I | V | O |
| H | Z | N | O | J | C | Z | Y | A | Q | Y | W | R | C | B |
| Q | A | G | N | I | M | A | E | R | D | Y | A | D | D | A |
| Z | K | C | N | W | O | D | G | N | I | Y | A | L | L | Z |
| B | D | N | O | I | T | A | T | I | D | E | M | P | P | E |
| S | M | S | I | N | G | I | N | G | H | S | E | R | V | M |
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