Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | E | G | X | A | I | W | H | W | Y | T | I | I | H | I |
| Q | X | A | N | D | U | G | N | I | P | E | E | L | S | X |
| G | H | E | F | I | N | R | Y | Q | V | S | A | T | U | G |
| H | A | T | Q | N | G | Y | F | Z | L | C | R | X | N | V |
| H | L | G | C | Q | E | N | G | Y | P | O | E | Q | B | D |
| O | E | N | C | L | L | G | I | K | P | U | A | G | A | Z |
| J | K | I | G | A | A | U | W | S | R | N | D | X | T | S |
| C | B | K | R | D | H | Z | G | A | C | T | I | L | H | V |
| J | K | N | P | U | N | N | S | L | I | I | N | H | I | G |
| J | C | I | W | F | I | A | G | V | S | N | G | Q | N | L |
| L | I | R | Y | Y | V | Y | Q | V | U | G | R | V | G | B |
| E | R | D | A | Y | D | R | E | A | M | I | N | G | X | M |
| S | B | L | A | Y | I | N | G | D | O | W | N | V | T | H |
| B | P | M | E | D | I | T | A | T | I | O | N | C | F | S |
| G | N | I | H | T | A | E | R | B | Z | W | Q | S | O | E |
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