Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | G | G | K | K | S | F | Z | Y | O | K | J | A | Q | M |
| E | V | P | N | M | U | S | I | C | C | A | C | R | S | C |
| E | D | I | G | I | E | D | W | F | G | P | G | T | L | S |
| I | F | N | N | G | G | D | W | N | D | C | R | B | E | U |
| B | S | W | I | H | E | N | I | B | H | O | A | D | E | N |
| U | O | O | M | Y | L | D | I | T | P | U | D | X | P | B |
| O | S | D | A | O | A | R | M | S | A | N | D | F | I | A |
| S | G | G | E | E | H | Q | G | S | M | T | G | E | N | T |
| Z | N | N | R | L | N | N | J | P | B | I | I | R | G | H |
| O | I | I | D | U | I | M | H | G | S | N | Y | O | S | I |
| D | Y | Y | Y | Y | I | E | J | E | W | G | W | R | N | N |
| Q | A | A | A | L | E | F | B | D | S | Z | D | W | L | G |
| N | L | L | D | R | I | N | K | I | N | G | T | E | A | E |
| G | P | X | P | Q | C | J | S | E | L | A | H | X | E | Q |
| C | B | R | E | A | T | H | I | N | G | W | J | J | A | U |
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