Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Y | M | W | H | D | N | N | N | C | I | S | U | M | R |
| I | C | L | H | S | M | E | L | A | H | X | E | A | S | A |
| G | N | I | H | T | A | E | R | B | Y | U | E | T | U | K |
| W | S | Q | F | K | W | S | A | J | Z | T | R | Y | N | N |
| I | T | E | M | M | M | C | S | T | G | O | E | I | B | W |
| Q | V | I | F | W | K | F | A | N | P | O | A | G | A | O |
| N | L | G | N | I | G | N | I | S | F | R | D | N | T | D |
| I | G | G | V | U | Y | K | G | D | L | X | I | T | H | G |
| V | N | I | L | F | N | N | P | R | Q | G | N | H | I | N |
| B | I | V | Z | I | I | N | H | A | L | E | G | G | N | I |
| A | Y | S | R | Y | J | Z | T | M | S | N | C | N | G | Y |
| Z | A | D | A | Y | D | R | E | A | M | I | N | G | U | A |
| T | L | L | S | M | E | D | I | T | A | T | I | O | N | L |
| I | P | Z | Y | J | W | S | L | E | E | P | I | N | G | Q |
| O | V | A | C | O | U | N | T | I | N | G | L | C | N | L |
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