Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | I | H | X | J | Z | Q | Q | U | W | X | Y | V | V |
| Z | A | A | V | G | N | I | H | T | A | B | N | U | S | S |
| A | L | E | X | H | A | L | E | S | Q | M | H | T | L | L |
| A | T | T | E | F | G | N | I | D | A | E | R | T | B | E |
| N | P | G | M | G | N | I | T | N | U | O | C | N | R | E |
| W | E | N | U | E | O | G | L | Y | P | S | K | X | E | P |
| O | U | I | S | A | D | E | Q | S | F | G | S | X | A | I |
| D | G | K | I | S | F | I | G | T | V | N | E | D | T | N |
| G | N | N | C | H | H | N | T | G | X | I | J | E | H | G |
| N | I | I | M | W | I | U | J | A | U | G | Y | O | I | Q |
| I | Y | R | D | Y | H | X | B | G | T | N | Y | F | N | H |
| Y | A | D | A | Y | D | R | E | A | M | I | N | G | G | Y |
| A | L | L | S | I | N | H | A | L | E | S | O | R | J | X |
| L | P | R | T | K | M | E | E | G | F | K | M | N | C | H |
| H | L | L | X | T | X | F | M | W | B | H | P | C | L | W |
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