Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | J | F | V | N | O | I | T | A | T | I | D | E | M | N |
| R | P | L | A | Y | I | N | G | N | S | G | W | S | M | F |
| K | Y | L | D | R | I | N | K | I | N | G | T | E | A | G |
| Q | X | A | A | Z | W | B | P | N | E | P | K | R | N | X |
| N | W | Y | Y | Y | W | A | R | L | P | C | Y | I | G | D |
| Y | J | I | D | B | I | N | H | A | L | E | G | H | N | W |
| Q | M | N | R | B | R | N | X | Y | B | N | N | V | I | Q |
| I | O | G | E | Q | G | E | G | F | I | C | I | L | H | K |
| L | Y | D | A | X | I | N | A | S | G | A | D | Z | T | A |
| Y | H | O | M | U | H | G | I | T | P | V | A | B | A | Z |
| P | R | W | I | U | Z | A | G | P | H | O | E | A | B | O |
| G | O | N | N | Y | S | B | L | X | E | I | R | J | N | N |
| M | X | P | G | W | C | I | M | E | K | E | N | T | U | P |
| I | S | X | F | D | Q | C | C | B | F | R | L | G | S | X |
| G | N | I | T | N | U | O | C | G | K | W | Y | S | P | C |
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