Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | G | Y | G | R | Z | M | C | H | Q | I | Z | Q | J |
| Y | U | E | N | G | N | I | H | T | A | B | N | U | S | B |
| X | B | B | G | I | Z | J | G | C | G | U | X | T | A | R |
| C | Y | N | N | M | G | N | I | D | A | E | R | E | R | E |
| M | W | W | I | Q | X | N | F | E | H | O | T | R | X | A |
| U | F | O | M | Q | F | I | I | M | P | G | R | H | H | T |
| Q | A | D | A | C | E | S | D | S | N | R | A | S | N | H |
| N | U | G | E | K | E | O | G | I | I | L | C | L | G | I |
| Q | N | N | R | W | Z | N | K | F | E | K | I | E | O | N |
| G | Y | I | D | S | I | N | H | A | L | E | S | E | A | G |
| Z | K | Y | Y | Y | I | E | U | V | G | H | U | P | N | Z |
| Q | O | A | A | R | D | R | O | P | N | E | M | I | B | T |
| A | N | L | D | C | O | U | N | T | I | N | G | N | R | Y |
| B | P | Z | Q | G | B | Q | N | A | B | V | Y | G | D | A |
| P | M | E | D | I | T | A | T | I | O | N | G | F | N | C |
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