Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | V | O | V | E | S | L | E | E | P | I | N | G | S | G |
| Y | S | U | N | B | A | T | H | I | N | G | I | V | H | N |
| A | A | T | C | H | D | J | T | R | L | K | G | Q | V | I |
| I | N | E | R | E | A | D | I | N | G | S | N | N | P | H |
| X | N | X | T | O | F | V | M | Z | E | U | I | W | P | T |
| W | Q | H | N | G | P | K | S | R | L | K | M | O | L | A |
| B | P | A | E | Z | N | S | F | D | A | M | A | D | Q | E |
| T | L | L | T | E | G | I | G | R | H | T | E | G | G | R |
| S | Y | E | W | N | A | N | K | N | N | R | R | N | N | B |
| U | J | R | C | S | B | G | I | N | I | M | D | I | I | T |
| E | R | V | I | S | W | I | T | T | I | Y | Y | Y | Y | J |
| R | Z | Q | S | E | E | N | W | N | N | R | A | A | A | G |
| B | N | H | U | T | V | G | V | R | L | U | D | L | L | I |
| J | M | U | M | E | D | I | T | A | T | I | O | N | P | C |
| O | G | K | G | M | X | Y | T | Q | H | V | Y | C | Z | D |
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