Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | U | A | I | J | E | R | K | T | X | I | D | I | I |
| M | P | R | G | N | B | C | G | R | R | P | X | E | L | T |
| E | P | L | D | N | J | R | Y | N | V | S | U | L | M | N |
| D | A | A | A | R | I | W | E | J | I | U | F | A | B | A |
| I | I | Y | Y | Y | I | T | V | A | Z | P | F | H | N | H |
| T | V | I | D | L | I | N | N | L | T | F | E | X | R | G |
| A | M | N | R | R | N | N | K | U | I | H | U | E | N | V |
| T | U | G | E | G | H | M | G | I | O | R | I | M | L | A |
| I | S | D | A | K | A | F | P | S | N | C | Y | N | Q | S |
| O | I | O | M | L | L | J | I | M | P | G | I | S | G | N |
| N | C | W | I | C | E | N | J | X | L | O | T | A | P | N |
| O | H | N | N | C | G | N | I | D | A | E | R | E | Z | A |
| P | D | H | G | I | U | V | L | W | R | I | Z | T | A | C |
| C | M | U | N | G | N | I | H | T | A | B | N | U | S | K |
| J | N | G | C | Z | J | W | G | X | Z | U | A | R | L | U |
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