Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | V | N | O | I | T | A | T | I | D | E | M | W | N |
| A | P | B | R | E | A | T | H | I | N | G | C | H | F | J |
| H | L | L | A | Y | I | N | G | D | O | W | N | F | O | C |
| M | A | D | A | Y | D | R | E | A | M | I | N | G | R | O |
| W | Y | T | R | Y | A | C | K | F | Q | I | C | I | G | U |
| S | I | O | I | I | I | N | H | A | L | E | G | M | N | N |
| L | N | N | X | V | N | N | C | S | D | Q | N | F | I | T |
| E | G | F | L | S | D | K | G | X | R | K | I | U | H | I |
| E | H | G | N | I | G | N | I | S | T | D | D | U | T | N |
| P | T | E | H | D | V | C | S | N | P | G | A | S | A | G |
| I | J | S | B | K | H | I | C | D | G | O | E | C | B | T |
| N | S | C | Y | E | J | I | B | R | W | T | R | C | N | K |
| G | V | N | O | S | S | E | L | A | H | X | E | T | U | A |
| Z | J | N | F | U | G | F | B | K | B | U | U | A | S | S |
| P | I | G | M | Q | I | L | V | J | V | J | D | N | S | M |
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