Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | H | G | Y | G | A | J | B | K | J | I | D | F | I | Q |
| X | U | I | N | G | J | B | H | X | W | K | C | A | S | F |
| H | S | S | T | I | N | D | P | A | T | S | E | T | U | H |
| L | L | Y | I | L | G | I | U | M | G | T | R | X | N | R |
| Q | E | V | G | C | E | N | T | D | G | O | K | L | B | F |
| Z | E | D | N | G | L | T | I | N | P | E | H | R | A | C |
| B | P | R | I | N | A | Y | I | S | U | U | U | E | T | F |
| N | I | G | D | A | H | K | G | G | J | O | L | E | H | N |
| F | N | Z | A | H | N | N | U | N | U | A | C | C | I | S |
| G | G | E | E | I | I | A | W | J | H | K | M | X | N | B |
| L | T | Q | R | Y | G | Y | V | X | G | H | T | W | G | T |
| V | I | D | A | Y | D | R | E | A | M | I | N | G | E | M |
| C | M | L | A | Y | I | N | G | D | O | W | N | S | P | L |
| C | P | K | E | F | G | N | I | H | T | A | E | R | B | I |
| I | T | N | O | I | T | A | T | I | D | E | M | G | J | S |
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