Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | F | G | G | T | N | S | L | E | B | Z | I | A | P | J |
| N | H | A | N | U | D | G | N | I | P | E | E | L | S | K |
| I | O | E | D | I | F | F | Z | Z | C | U | Q | T | U | K |
| H | E | T | F | X | G | A | H | E | O | C | R | X | N | Q |
| T | R | G | N | Z | E | N | X | M | M | O | E | E | B | J |
| A | N | N | Y | N | L | H | I | C | P | U | A | L | A | D |
| E | A | I | Y | T | A | U | T | S | T | N | D | B | T | Q |
| R | G | K | Z | L | H | D | G | Q | C | T | I | E | H | Y |
| B | N | N | E | L | N | N | P | S | I | I | N | G | I | O |
| U | I | I | H | O | I | O | H | M | S | N | G | S | N | K |
| V | Y | R | U | Y | G | O | T | Q | U | G | G | O | G | S |
| J | A | D | A | Y | D | R | E | A | M | I | N | G | A | D |
| J | L | L | A | Y | I | N | G | D | O | W | N | J | L | A |
| Y | P | N | Y | F | Q | H | J | K | P | R | P | V | F | A |
| H | M | E | D | I | T | A | T | I | O | N | K | X | C | S |
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