Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | N | I | H | T | A | E | R | B | Z | T | C | A | K |
| U | P | Q | W | M | E | D | I | T | A | T | I | O | N | W |
| Q | Y | L | D | J | U | X | K | X | Y | X | M | U | U | Y |
| Q | N | A | A | R | S | S | H | H | D | L | H | N | O | B |
| S | F | Y | Y | Y | I | L | I | A | F | Y | H | T | R | O |
| G | Z | I | D | C | I | N | E | C | L | G | H | I | U | A |
| B | S | N | R | T | N | N | K | E | Q | E | H | N | N | T |
| G | Q | G | E | G | H | K | G | I | P | I | U | G | K | R |
| F | V | D | A | I | A | O | H | S | N | I | J | P | X | Z |
| D | O | O | M | Q | L | B | I | O | P | G | N | K | P | D |
| R | U | W | I | X | E | N | Q | B | Z | O | T | G | T | K |
| L | A | N | N | P | G | N | I | D | A | E | R | E | Y | V |
| R | C | L | G | I | Z | F | C | C | Z | U | R | T | A | Z |
| E | R | A | N | G | N | I | H | T | A | B | N | U | S | D |
| W | V | G | N | J | X | O | L | E | P | R | Y | O | S | L |
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