Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | N | G | K | U | I | K | Q | O | R | M | K | A | U | A |
| K | G | A | N | G | N | I | H | T | A | B | N | U | S | W |
| S | E | E | V | I | N | B | W | V | M | T | R | T | L | T |
| S | O | T | Q | M | G | Q | O | B | Y | C | R | C | E | O |
| C | Z | G | E | X | E | N | R | W | S | O | E | A | E | B |
| E | A | N | W | L | L | E | I | C | P | U | A | I | P | T |
| T | T | I | R | W | A | T | C | S | K | N | D | N | I | Z |
| T | Q | K | X | T | H | H | G | F | C | T | I | R | N | O |
| J | Q | N | H | W | N | N | X | I | I | I | N | L | G | K |
| E | W | I | R | N | I | F | X | E | S | N | G | R | P | K |
| V | N | R | A | Y | O | Z | B | Q | U | G | P | K | D | Q |
| G | M | D | A | Y | D | R | E | A | M | I | N | G | D | Y |
| I | S | L | A | Y | I | N | G | D | O | W | N | V | F | V |
| G | P | L | A | Y | I | N | G | Q | E | A | M | F | G | J |
| W | M | E | D | I | T | A | T | I | O | N | P | R | R | G |
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