Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | C | M | M | E | W | Y | S | W | S | T | L | T | M | D |
| B | M | N | A | G | N | I | H | T | A | B | N | U | S | K |
| R | W | D | G | B | Y | E | W | V | J | U | S | T | L | E |
| E | E | N | N | V | G | N | I | D | A | E | R | V | E | L |
| A | A | W | I | G | N | I | T | N | U | O | C | N | E | A |
| T | J | O | M | U | S | I | C | C | P | W | H | A | P | H |
| H | X | D | A | S | L | Z | H | S | P | I | V | E | I | X |
| I | G | G | E | J | E | L | G | Q | I | G | B | E | N | E |
| N | D | N | R | Z | P | N | B | W | S | N | X | C | G | U |
| G | J | I | D | N | I | N | H | A | L | E | G | X | M | T |
| Y | Z | Y | Y | Y | C | U | P | K | C | M | B | I | T | E |
| X | Z | A | A | M | J | Q | J | Y | A | H | F | M | N | T |
| O | N | L | D | R | I | N | K | I | N | G | T | E | A | G |
| S | P | X | N | O | I | T | A | T | I | D | E | M | N | Z |
| R | R | Y | Z | V | P | D | S | N | Z | D | Z | D | H | F |
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