Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | L | M | E | D | I | T | A | T | I | O | N | D | N | L |
| F | E | K | I | G | U | E | G | N | I | Y | A | L | P | A |
| E | V | F | N | W | O | D | G | N | I | Y | A | L | C | G |
| O | A | G | N | I | M | A | E | R | D | Y | A | D | S | Q |
| E | G | Y | M | G | U | A | S | E | Q | Y | J | R | K | J |
| X | N | G | G | N | S | I | C | U | I | U | K | I | E | V |
| I | I | F | N | I | I | J | X | N | N | B | S | N | K | E |
| F | H | E | I | T | C | H | G | W | H | R | A | K | W | P |
| Q | T | D | D | N | V | S | I | B | A | E | U | I | K | G |
| Y | A | Z | A | U | P | G | I | X | L | A | A | N | G | E |
| A | B | Q | E | O | C | F | X | N | E | T | A | G | Y | F |
| C | N | W | R | C | V | B | F | O | G | H | V | T | D | K |
| H | U | T | K | F | K | W | M | S | C | I | M | E | T | R |
| P | S | L | E | E | P | I | N | G | C | N | N | A | F | Q |
| E | L | A | H | X | E | D | Y | R | D | G | A | G | K | Z |
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