Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | T | A | B | W | W | S | F | X | P | C | I | S | U | M |
| F | O | A | R | E | M | G | N | I | P | E | E | L | S | V |
| Q | N | E | E | X | H | A | L | E | M | V | Y | T | U | O |
| J | O | T | A | K | G | N | I | D | A | E | R | O | N | Y |
| E | I | G | T | G | N | I | T | N | U | O | C | N | B | E |
| Q | T | N | H | G | T | O | U | N | P | H | Y | L | A | P |
| Q | A | I | I | O | G | M | R | S | K | N | N | U | T | U |
| V | T | K | N | A | E | X | G | J | I | A | G | Y | H | N |
| Y | I | N | G | N | H | N | V | Z | R | N | D | R | I | D |
| C | D | I | C | H | I | N | H | A | L | E | G | L | N | E |
| U | E | R | M | Y | A | I | Z | U | V | C | M | I | G | W |
| R | M | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| Z | K | L | A | Y | I | N | G | D | O | W | N | P | P | G |
| C | P | B | Y | B | N | A | W | Y | L | P | P | F | G | C |
| R | N | Z | M | T | J | B | N | Y | D | R | U | I | A | X |
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