Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Y | V | Y | J | B | K | Y | T | P | J | V | F | E | I |
| S | L | E | E | P | I | N | G | X | Z | L | Y | U | P | U |
| S | B | R | E | A | T | H | I | N | G | N | D | L | T | Q |
| C | M | H | C | E | G | Z | X | G | N | R | A | A | Y | R |
| L | T | P | R | D | O | L | F | O | I | Y | Y | Y | G | Y |
| C | H | B | O | C | F | R | I | N | I | Z | D | I | N | B |
| V | E | R | K | B | J | T | K | N | N | Y | R | N | I | A |
| C | L | F | A | K | A | I | G | T | H | U | E | G | T | J |
| C | A | T | L | T | N | S | J | R | A | R | A | D | N | P |
| I | H | Y | I | G | P | X | I | B | L | K | M | O | U | G |
| S | X | D | T | O | S | V | B | N | E | G | I | W | O | F |
| U | E | E | R | E | A | D | I | N | G | X | N | N | C | M |
| M | A | T | U | R | C | Q | O | A | S | I | G | P | Y | N |
| X | S | U | N | B | A | T | H | I | N | G | N | S | A | V |
| I | E | F | O | B | E | I | Q | H | U | D | C | G | D | W |
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