Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | S | U | N | B | A | T | H | I | N | G | V | G | R | F |
| M | S | F | A | D | L | C | I | S | U | M | N | A | K | A |
| B | L | T | A | F | G | F | C | P | E | I | G | B | M | I |
| H | E | K | R | C | U | N | F | D | G | W | N | N | V | G |
| B | E | R | I | O | B | T | I | N | E | G | I | W | H | F |
| Z | P | L | Q | U | P | T | I | D | L | V | M | O | Z | D |
| K | I | N | G | N | A | S | R | X | A | M | A | D | Q | B |
| P | N | T | X | T | K | T | G | Z | H | E | E | G | U | R |
| G | G | K | I | I | Z | Y | U | N | N | U | R | N | U | E |
| M | S | O | V | N | E | H | K | K | I | C | D | I | L | A |
| U | N | O | C | G | L | Z | E | L | L | Y | Y | Y | T | T |
| S | P | W | M | A | W | Z | T | M | T | N | A | A | U | H |
| A | A | E | T | G | N | I | K | N | I | R | D | L | C | I |
| E | L | A | H | X | E | W | K | N | I | J | P | J | P | N |
| Q | K | N | Q | I | J | X | A | T | L | C | E | B | W | G |
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