Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | F | W | G | N | I | T | N | U | O | C | Y | F | N | X |
| C | P | D | H | G | I | F | N | V | Z | B | U | H | O | J |
| G | G | L | D | N | L | W | C | G | Q | R | M | C | I | A |
| N | P | A | A | R | X | I | S | N | T | E | C | E | T | S |
| I | H | Y | Y | Y | I | K | A | I | L | A | K | B | A | G |
| P | A | I | D | Z | I | N | O | G | Z | T | X | Y | T | P |
| E | B | N | R | P | N | N | K | N | R | H | L | E | I | X |
| E | I | G | E | V | H | B | G | I | A | I | V | L | D | I |
| L | K | D | A | I | A | G | G | S | N | N | Q | A | E | T |
| S | X | O | M | L | L | V | P | C | P | G | L | H | M | V |
| K | U | W | I | C | E | J | W | Q | Z | O | T | X | S | L |
| Y | F | N | N | N | G | N | I | D | A | E | R | E | H | T |
| X | W | O | G | O | Q | Z | Q | Z | R | X | H | T | A | C |
| M | K | I | Z | G | N | I | H | T | A | B | N | U | S | B |
| L | C | Z | D | W | A | E | X | C | I | S | U | M | O | E |
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