Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Q | P | X | F | Y | J | B | R | S | A | A | G | O | V |
| B | S | U | N | B | A | T | H | I | N | G | N | A | C | W |
| Y | L | T | G | F | K | U | F | N | D | I | E | E | O | M |
| M | E | F | R | N | B | F | V | H | G | O | X | T | U | P |
| E | E | M | E | O | I | G | T | N | E | C | H | G | N | H |
| D | P | U | A | V | P | H | I | B | S | J | A | N | T | U |
| I | I | S | D | L | E | S | T | N | H | R | L | I | I | L |
| T | N | I | I | P | A | B | G | A | S | U | E | K | N | E |
| A | G | C | N | B | U | N | X | N | E | I | G | N | G | C |
| T | V | N | G | E | L | A | H | N | I | R | J | I | E | A |
| I | M | A | B | H | Z | W | A | D | A | Y | B | R | G | S |
| O | Q | G | N | I | M | A | E | R | D | Y | A | D | K | K |
| N | K | Z | N | W | O | D | G | N | I | Y | A | L | E | F |
| W | T | Y | A | R | U | J | G | N | I | Y | A | L | P | U |
| B | N | B | C | B | R | R | L | Z | A | P | U | L | T | T |
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