Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Q | D | P | Q | G | Y | E | M | G | W | I | W | N | M |
| W | I | C | O | G | N | I | H | T | A | B | N | U | S | E |
| N | P | X | G | H | E | L | A | H | X | E | R | T | L | D |
| R | R | N | N | L | G | N | I | D | A | E | R | V | E | I |
| G | X | W | I | G | N | I | T | N | U | O | C | S | E | T |
| N | C | O | M | U | S | I | C | C | P | E | L | U | P | A |
| I | U | D | A | I | B | N | K | S | F | V | Q | Y | I | T |
| H | G | G | E | U | V | L | G | O | I | Z | W | L | N | I |
| T | N | N | R | U | P | N | R | M | F | N | U | B | G | O |
| A | I | I | D | X | I | N | H | A | L | E | G | X | K | N |
| E | Y | Y | Y | Y | V | C | Y | A | S | L | G | I | F | D |
| R | A | A | A | P | I | Q | P | W | H | C | B | V | N | U |
| B | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| V | P | P | N | X | W | V | O | E | M | A | U | D | Y | L |
| Q | F | J | P | Q | P | V | Z | O | A | G | M | G | U | D |
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