Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | W | G | G | N | I | P | E | E | L | S | C | M | B | F |
| M | S | Y | Y | G | Y | R | G | N | I | Y | A | L | P | Z |
| G | P | Q | N | W | O | D | G | N | I | Y | A | L | F | M |
| C | N | G | N | I | M | A | E | R | D | Y | A | D | M | A |
| G | G | I | W | S | M | L | G | C | Y | Y | R | N | B | M |
| N | N | S | G | E | L | A | H | N | I | I | O | N | O | J |
| I | I | K | N | N | O | L | F | N | N | I | L | V | G | Y |
| H | H | A | I | B | I | K | G | K | T | Q | V | U | N | A |
| T | T | T | D | P | C | S | I | A | P | D | B | S | I | M |
| A | A | J | A | N | P | N | T | Z | G | W | P | V | T | L |
| E | B | W | E | O | G | I | L | J | T | M | P | B | N | N |
| R | N | J | R | T | D | U | E | N | S | O | C | U | U | V |
| B | U | T | E | E | X | H | A | L | E | C | J | T | O | S |
| U | S | A | M | U | S | I | C | Z | D | V | L | O | C | Q |
| N | O | H | J | Z | Z | H | X | T | Z | Z | X | R | N | F |
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