Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | N | I | H | T | A | E | R | B | B | N | Z | C | S |
| C | S | A | O | L | G | N | I | T | N | U | O | C | P | U |
| V | U | T | E | X | H | A | L | E | C | X | I | H | F | K |
| I | N | U | R | T | Z | H | V | N | Y | Z | T | L | V | J |
| B | B | G | E | O | G | K | K | J | E | O | A | Q | C | N |
| B | A | M | A | B | P | N | S | W | L | A | T | H | I | B |
| R | T | W | D | Q | D | S | I | X | A | V | I | K | S | I |
| C | H | P | I | R | I | O | G | K | H | Z | D | W | U | V |
| W | I | V | N | N | S | X | R | N | N | G | E | F | M | T |
| L | N | A | G | B | P | Z | V | O | I | I | M | R | J | B |
| A | G | I | N | F | L | K | L | F | B | Y | R | T | F | D |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | Q | V |
| G | L | E | N | W | O | D | G | N | I | Y | A | L | W | Y |
| G | N | I | P | E | E | L | S | G | U | M | I | B | P | K |
| B | K | B | J | M | H | J | N | H | B | J | B | A | H | Q |
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