Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | O | J | V | E | W | D | P | W | K | F | H | F | N | I |
| W | P | Z | G | L | M | U | G | N | I | T | N | U | O | C |
| S | L | L | D | N | L | U | R | G | Q | Z | F | I | I | N |
| L | A | A | A | R | I | H | S | C | J | J | V | D | T | M |
| E | Y | Y | Y | Y | I | H | F | I | T | Z | M | G | A | Y |
| E | I | I | D | Y | I | N | T | F | C | H | I | H | T | F |
| P | N | N | R | Y | N | N | K | A | C | A | J | E | I | F |
| I | G | G | E | P | H | V | G | I | E | B | M | L | D | T |
| N | Z | D | A | G | A | T | D | S | N | R | V | A | E | V |
| G | R | O | M | T | L | C | I | X | P | G | B | H | M | C |
| L | Z | W | I | X | E | N | N | Z | Y | O | T | X | J | G |
| K | N | N | N | R | G | N | I | D | A | E | R | E | N | L |
| T | X | H | G | I | N | I | W | D | T | Y | K | T | A | H |
| F | P | R | N | G | N | I | H | T | A | B | N | U | S | F |
| L | E | G | I | G | A | L | Y | T | Z | F | I | V | H | Y |
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